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“So far, I’ve lost 16 pounds and 7 inches. I Have not changed my diet at all, and I have so much more energy and find myself doing things that had been easy to put off. WaiFIT is a winner!”
Continue reading about WaiFIT Cleanse and Weight Loss Testimonials
12 POUNDS SINCE SEPTEMBER 1st !
O M G !!
This is really exciting for me. I have literally tried everything going and I know my biggest problem has been that my metabolism has shut down to nothing.
Donna posted a great video the other day. It was a 10 minute cardio workout from Spark People .com
I followed the link to the site…
Here’s the scoop on their new WAIFIT line… http://www.weighfit.com
The product line consists of a 7 day cleanse system, a BURN product that increases metabolism, some really delicious french vanilla and dutch chocolate meal replacement shakes and TONS of support and motivation!
Continue reading about I’m back with Waiora’s new weight management products.
DESPITE a very unstructured week of discovery, and a big bag of Salt and Vinegar chips, Friday night at the Mexican restaurant, and several of those disgusting chewy granola, ‘yogurt’ dipped bars that people REALLY want to believe are good for you, I STILL managed to be down 2 pounds!
I’ve had almost a week to get used to daily journalling ONLINE about my darkest secret. Do you know how easy it is to be who ever you want to be from behind the protection of your office computer? I suspect many of you have experienced the power of cyber anonymity and it’s intoxicating feeling of being ju…dged by words alone. No one to look at you and form a first impression
3 pieces of chocolate daily for HEALTH!
Hmmm Imagine THAT! I am going to write an article but in the meantime you can get a sneak peek and order some healthy chocolate by visiting ChocolateDaily.com. If it is too much of an effort for you to eat chocolate every day on a healthy eating plan then this probably isn’t the blog you should be reading! hehe
Well here we are. The second day of our ‘walk’ together. I’ve been through this before, so I know that I should still be feeling motivated and excited. The drudgery of the day to day routine hasn’t kicked in yet. I am also somewhat obsessed (as I think many people are) with my weight, and body image, especially since I have started so publicly on my program. I go to sleep thinking about my fat, and wake up thinking about my fat. I am going to try to shift my thinking a bit. If I HAVE to think about it, I should go to bed thinking about my muscle! (more on that later!) I got a bit more of the website done yesterday and meant to get back to post what I did yesterday but didn’t get a chance. (TOO many things to do!) So I’ll just give you a run-down on how my first day went.
This is the start of a journey. You are welcome to take it with me. In fact, I would rather enjoy the company! I am not really sure how I got here at the starting line, in the condition that I am in, but that really doesn’t matter. I am here. I’m ready to go.
I weigh 210 pounds!
Let me start by giving you a bit of background…..
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