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Waifit Weight Loss

Naturally Well on November 8th, 2008

My husband’s cousin Rob and his wife Cheryl stopped over last evening on their way to Boston. I whipped up breakfast in the blender to send them healthfully on their way.

We also got talking about CODEX ….

Continue reading about Cheryl’s Boston Smoothie

Naturally Well on November 8th, 2008

If you are like me, your tastebuds have fought back against the unique flavor of a green smoothie. It hasn’t been easy to find the right combination but today I hit it, and I think I have liberated myself from the daily green battle!

Continue reading about The “No More Struggle” Green Smoothie

Naturally Well on October 20th, 2008

Bright Orange Smoothie
This one is brilliantly orange… beautiful to look and and OH SO DELICIOUS!

Continue reading about Delicious Beta Carotene Smoothie

Naturally Well on August 13th, 2008

So anyway… Angela gave me an idea for the post and that is to give you a glimpse of my preparation. You see a huge part of my preparation takes place only a couple of times a week, and this is a huge time saver over the week. I also REALLY do not like to be caught unprepared with no ready to grab food. Eating mostly vegan, mostly raw, I am hungrier more often than if I were eating foods with denser calories.

Continue reading about Preparation Makes Your Life Easier!

Naturally Well on August 5th, 2008

Smoothie enough for two
If you want to share!

I’m one of those who doesn’t care for greens on their own. it’s an acquired taste for sure. I still need to make sure I am getting my greens every day though, so I try some creative ways to disguise the taste. This was a SMASH hit. My husband drank it. I just told him it was a smoothie without telling him there were green things in it, and he loved it! It makes lots!

Continue reading about Juicy Smoothie For Two