My husband’s cousin Rob and his wife Cheryl stopped over last evening on their way to Boston. I whipped up breakfast in the blender to send them healthfully on their way.
We also got talking about CODEX ….
Bright Orange Smoothie
This one is brilliantly orange… beautiful to look and and OH SO DELICIOUS!
Sneak extra fruits and veggies into their lives! Each day of getting an abundance of fresh whole fruits and vegetables adds up to the grand total that will make a difference over the entire course of your life. It will affect how you feel, how you look, how you move, how you respond to viruses, how you fight off things like cancer.
Continue reading about Easy Sneaky Ways to 5 - 12 veggie servings !
Roasted Herbed Potatoes
These are SO very delicious! Before I give you the recipe (too easy as well), I’ve mentioned before that I love The Pampered Chef. They have the best stoneware cooking vessels ever, as well as some wonderful dip mixes,
Smoothie enough for two
If you want to share!
I’m one of those who doesn’t care for greens on their own. it’s an acquired taste for sure. I still need to make sure I am getting my greens every day though, so I try some creative ways to disguise the taste. This was a SMASH hit. My husband drank it. I just told him it was a smoothie without telling him there were green things in it, and he loved it! It makes lots!
Gosh darn I just feel so fantastic today! I really do! It’s a little over 2 weeks now of consistently eating real, whole, nutritious food and this morning when I woke up I just felt like singing! I have a ton of energy, and that cloud of depression that’s been doggin’ me for years seems to have lifted somewhat!
ANOTHER way to have salsa:
I love to put my fresh salsa on a big green salad, or scoop it up with celery sticks, instead of salad dressing. It adds SO MUCH more wonderful fresh flavor to your chopped veggies!
(I have a confession… I was surfing and came across Michelle’s blog and found this. It looks and sounds to good to walk away so I scooped it for you) I told her I was going too!!!
Raw Vegan Zucchini “Spagetti”
This was supper last night and it was simple to prepare and quite delicious!
Raw Spinach Mango Salad Recipe
I tossed up a spinach mango salad yesterday. It was so beautiful it looked like it could have been served in a gourmet vegetarian restaurant! It was delicious too!
















