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Waifit Weight Loss

Naturally Well on October 23rd, 2008

Why not research natural alternatives to doctors and drugs NOW. Why not start implementing some natural preventative and therapeutic measures into your life today BEFORE you are sick and can’t afford the fees for treatment.

Continue reading about Putting Off Needed Doctor’s Visits and Tests

Naturally Well on August 27th, 2008

Many people are now choosing to follow a raw food diet for the extreme health benefits of eating raw unprocessed foods. One way to follow this type of diet is to dehyrate foods so they are conveniently available.

Continue reading about Bringing New Life to my Menus- My dehydrator!

Naturally Well on August 13th, 2008

So anyway… Angela gave me an idea for the post and that is to give you a glimpse of my preparation. You see a huge part of my preparation takes place only a couple of times a week, and this is a huge time saver over the week. I also REALLY do not like to be caught unprepared with no ready to grab food. Eating mostly vegan, mostly raw, I am hungrier more often than if I were eating foods with denser calories.

Continue reading about Preparation Makes Your Life Easier!

Naturally Well on August 5th, 2008

Smoothie enough for two
If you want to share!

I’m one of those who doesn’t care for greens on their own. it’s an acquired taste for sure. I still need to make sure I am getting my greens every day though, so I try some creative ways to disguise the taste. This was a SMASH hit. My husband drank it. I just told him it was a smoothie without telling him there were green things in it, and he loved it! It makes lots!

Continue reading about Juicy Smoothie For Two

Naturally Well on August 1st, 2008

Grab your juicer, and some fresh produce. We’re going to make the tastiest and most nutritious enzyme rich, vitamin packed drinks ever. I love my juicer, and as I mentioned in Juicing for Beginners it’s not that difficult if you have the right tools.

Continue reading about Fresh Homemade Juice

Naturally Well on July 30th, 2008

So it seems like I am averaging a half pound a day, which isn’t too bad consideringI haven’t gotten in the exercise groove yet! I seem to be only able to handle these life changes one at a time. So first it was no smoking (conquered), now it is eating habits (nearly conquered), and then I will

Continue reading about Fat Loss Day 15

Naturally Well on July 29th, 2008

….are produced with unprocessed, non-alkalized, non-lecithinized cacao powder, combined with the Acai berry and blueberries. The combination of these ingredients, in their natural state, provide a product that is packed full of the most powerful antioxidants! Chocolate products on store shelves use processed cocoa powder and sugars, along with bad fats, fillers, waxes, preservatives, and they contain a high amount of calories!

Continue reading about My Chocolate Love Affair

Naturally Well on July 26th, 2008

(I have a confession… I was surfing and came across Michelle’s blog and found this. It looks and sounds to good to walk away so I scooped it for you) I told her I was going too!!!

Continue reading about Raw Vegan Chili

Naturally Well on July 25th, 2008

Juicing is the future of medicine. It cures cancer. It reverses heart disease. It stabilizes cholesterol and blood pressure. It ends kidney stones and gall stones. It reverses depression and psychosis. It builds strong bones and strong muscles. It absolutely reverses diabetes in a matter of days, and it obliterates obesity in a matter of weeks. And in doing all that, it makes virtually all pharmaceuticals obsolete. ~Mike Adams

Continue reading about Juicing for Beginners

Naturally Well on July 25th, 2008

Raw Vegan Zucchini “Spagetti”
This was supper last night and it was simple to prepare and quite delicious!

Continue reading about Raw Vegan Zucchini “Spaghetti”