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Waifit Weight Loss

Naturally Well on July 23rd, 2008

  It’s time to work out a Workout! Wow do I feel awesome this morning. I woke up this morning filled with energy and happiness. What a wonderful way to start the day… I had almost forgotten that feeling! I even awoke before the alarm clock! Of course for all you working folks, or Mom’s [...]

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Naturally Well on July 19th, 2008

I just realized something the other day. I have come to think of myself in a very derogative way. I am constantly putting myself down, thinking in descriptive words like fat, slow, clumsy, sad, tired, ugly, lonely, alone, sore, stiff, old…. I have forgotten to celebrate all of the wonderful things that make me special.

Have you ever heard the expression, “She doesn’t take very good care of herself”?

Continue reading about Appreciate Who You Are Right Now!