Habits

Naturally Well on July 30th, 2008

So it seems like I am averaging a half pound a day, which isn’t too bad consideringI haven’t gotten in the exercise groove yet! I seem to be only able to handle these life changes one at a time. So first it was no smoking (conquered), now it is eating habits (nearly conquered), and then I will

Continue reading about Fat Loss Day 15

Naturally Well on July 19th, 2008

I’ve been embarrassed by all of the extra weight.
When Jim first called and said “Let’s go out for supper” my first instinct was to say “no”. I don’t want anyone to see me this way. Then I realized that my car hasn’t moved since I got my nails done a week and a half ago. Literally I haven’t left the house in 10 days. That is

Continue reading about Fat Loss Journey – Day 4