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Many people are now choosing to follow a raw food diet for the extreme health benefits of eating raw unprocessed foods. One way to follow this type of diet is to dehyrate foods so they are conveniently available.
Continue reading about Bringing New Life to my Menus- My dehydrator!
Sneak extra fruits and veggies into their lives! Each day of getting an abundance of fresh whole fruits and vegetables adds up to the grand total that will make a difference over the entire course of your life. It will affect how you feel, how you look, how you move, how you respond to viruses, how you fight off things like cancer.
Continue reading about Easy Sneaky Ways to 5 - 12 veggie servings !
Juicing is the future of medicine. It cures cancer. It reverses heart disease. It stabilizes cholesterol and blood pressure. It ends kidney stones and gall stones. It reverses depression and psychosis. It builds strong bones and strong muscles. It absolutely reverses diabetes in a matter of days, and it obliterates obesity in a matter of weeks. And in doing all that, it makes virtually all pharmaceuticals obsolete. ~Mike Adams
I got a new page put up on my blog for people with wellness related blogs to add their site. See up in the menu there where it says “Add Your Blog”? It’s real easy… all you have to do is add your link
I find myself increasingly drawn to vegetarianism. I am very fascinated with the whole idea of eating nothing but nourishing, nutrition packed fruits and vegetables interspersed with whole grains. Today I had absolutely nothing to eat EXCEPT raw fruits and vegetables, a few pieces of my yummy healthy chocolate, and a piece of cheddar cheese
Can you think of ANYONE who would need 12 cups of white rice a day?? (When the bovine industry starts promoting the food guide with ads like The Canadian Government says “Put Pork on your Fork”, sensible people KNOW we’ve got an ISSUE!
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