Detox
An effective detoxification should eliminate toxins from the rest of the body and not just the intestines. Colon cleansers only work on the digestive system, and do not have a systemic effect. The goal of regular detox is to cleanse the whole body of toxins that have built up over time
You wouldn’t think that one slip would have such consequences. All of a sudden I am aware of exactly why I have been feeling so crappy for such a long time!
Grab your juicer, and some fresh produce. We’re going to make the tastiest and most nutritious enzyme rich, vitamin packed drinks ever. I love my juicer, and as I mentioned in Juicing for Beginners it’s not that difficult if you have the right tools.
I got a new page put up on my blog for people with wellness related blogs to add their site. See up in the menu there where it says “Add Your Blog”? It’s real easy… all you have to do is add your link
DESPITE a very unstructured week of discovery, and a big bag of Salt and Vinegar chips, Friday night at the Mexican restaurant, and several of those disgusting chewy granola, ‘yogurt’ dipped bars that people REALLY want to believe are good for you, I STILL managed to be down 2 pounds!
