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Waifit Weight Loss

Naturally Well on October 20th, 2008

Bright Orange Smoothie
This one is brilliantly orange… beautiful to look and and OH SO DELICIOUS!

Continue reading about Delicious Beta Carotene Smoothie

Naturally Well on August 13th, 2008

So anyway… Angela gave me an idea for the post and that is to give you a glimpse of my preparation. You see a huge part of my preparation takes place only a couple of times a week, and this is a huge time saver over the week. I also REALLY do not like to be caught unprepared with no ready to grab food. Eating mostly vegan, mostly raw, I am hungrier more often than if I were eating foods with denser calories.

Continue reading about Preparation Makes Your Life Easier!

Naturally Well on July 31st, 2008

Gosh darn I just feel so fantastic today! I really do! It’s a little over 2 weeks now of consistently eating real, whole, nutritious food and this morning when I woke up I just felt like singing! I have a ton of energy, and that cloud of depression that’s been doggin’ me for years seems to have lifted somewhat!

Continue reading about Fat Loss Day 16