Why Raw is Better Than Cooked.
(Part 1)
I’ve spent the last couple of months reading everything I can get my hands on about nutrition. As a nurse I have a pretty good background in understanding how the body works, and what we need. Most nutritionists are still following ‘Canada’s food Guide’ which closely resembles the recommended eating plan supported by the American government. (Do they call it a food pyramid?)
Well I don’t think there is a nutritional purist on the planet that would begin to accept what the government recommends that we eat for health!
Let me explain Read the rest of this entry »
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