~S. Penney
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July 25, 2008
A recipe from Althea Hughes Wills
Here’s a good raw oatmeal breakfast for you. Presoak oatmeal in 1 cup of water for about 30 minutes. Pour most of the water off if you have a “milk” you can pour over it. Mix with sweetener and cinnamon. Stir in apple, banana, and raisins.
This is the raw breakfast recipe that saved my life! Thanks so much to Althea for this!
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July 25, 2008
Filed Under (Fat Loss Journal) by Naturally Well on 25-07-2008
An Angel Saved My Life!
This is a HUGE change for me. Before I started this journey 10 days ago, I would never be hungry in the morning. In fact the thought of eating before 11 would make me nauseous. Now if you read yesterday, then you Read the rest of this entry »
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July 24, 2008
Filed Under (Fat Loss Journal) by Naturally Well on 24-07-2008
Getting Healthy Can Keep You Busy!
I also got a new page put up on my blog for people with wellness related blogs to add their site. See up in the menu there where it says "Add Your Blog"? It’s real easy… all you have to do is add your link and then grab one of the banners or the text link to put on your site. We’ll have our own little network of wellness sites all joined together in this community. FUN! So how did I do yesterday?? OOOO I am so glad you asked! Read the rest of this entry »
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WOW I went the entire day before I got to my update post! I went to the farmer’s market again and just inhaled! LOL I just filled my fridge yesterday so I really didn’t need anymore fresh produce!
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