Archive for the ‘Juice/Juicing’ Category
November 08, 2008
We also got talking about CODEX and the far reaching implications. I am including a link to my article on CODEX. (as a reminder… CODEX will make our vitamins and supplements illegal, and mandate irradiation of our food supply. TIME is running out on CODEX. The time is NOW to start lobbying government officials) Cheryl’s Boston SmoothieIn the Blender
In the juicer
Pour juice into blender and blend. This recipe made 3 large glasses full. Now for CODEX…. please go read my post on CODEX and be AWARE and then be ACTIVE! This is important for our continued good health!
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November 08, 2008
I hope you enjoy this as much as I did, because there is no arguing… the health benefits of green are unbelievable! Use your juicer to extract the juice from
put half a pineapple (peeled and cored of course) into a blender, pour the juice over it and blend. Serve over ice. YUMMY! Fills 3 large glasses As simple as this recipe sounds, my biggest struggle to date has been to find a green smoothie that I can drink that doesn’t taste …. well… GREEN I guess! This is fruity and delicious and oh so green!
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October 20, 2008
Bright Orange SmoothieThis one is brilliantly orange… beautiful to look and and OH SO DELICIOUS! In Blender put
Use your juicer to extract the juice from
Add juice to blender and puree. Pour over crushed ice. Serves 3
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August 19, 2008
Filed Under (Food, Juice/Juicing, News, ~-~breakfast, ~-~condiments, ~-~main course, ~-~salads, ~-~side-dishes, ~Recipes, ~juice/smoothies) by Naturally Well on 19-08-2008
Do you get 5-12 servings of fruits and vegetables every day?
I have some really sneaky ways to hide fruit and vegetable servings for my family member’s nutrition! These days I don’t find it difficult at all to personally get my recommended fruits and vegetables. My house is loaded with fresh produce of all descriptions. Just in fruits I have fresh Read the rest of this entry »
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August 13, 2008
Filed Under (Fat Loss Journal, Food, Juice/Juicing, ~juice/smoothies) by Naturally Well on 13-08-2008
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Smoothie enough for twoI’m one of those who doesn’t care for greens on their own. it’s an acquired taste for sure. I still need to make sure I am getting my greens every day though, so I try some creative ways to disguise the taste. This was a SMASH hit. My husband drank it. I just told him it was a smoothie without telling him there were green things in it, and he loved it! It makes lots!
Blender and Juicer
1 cup frozen mixed berries - in the blender
Juice
2 large carrots
1 stalk celery
2 cups loosely packed spinach leaves
1/2 head of brocolli
1 red delicious apple
1/2 cup green grapes
(TIP - juice spinach leaves sandwiched between pieces of hard fruits or vegetables.)
Pour juice over berries in the blender, add 1 tablespoon flax seed oil and a teaspoon of raw organic honey.
Blend until smooth.
YUMMY!
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Grab your juicer, and some fresh produce. We’re going to make the tastiest and most nutritious enzyme rich, vitamin packed drinks ever. I love my juicer, and as I mentioned in Juicing for Beginners it’s not that difficult if you have the right tools. The right tools are a juicer (see Juicing for Beginners for the 2 juicers I recommend), and some fresh fruits and vegetables to juice up.
If you are new to juicing, it is VERY easy to get fresh yummy juice. Read the rest of this entry »
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Gosh darn I just feel so fantastic today! I really do! It’s a little over 2 weeks now of consistently eating real, whole, nutritious food and this morning when I woke up I just felt like singing! I have a ton of energy, and that cloud of depression that’s been doggin’ me for years seems to have lifted somewhat!
So this morning since I felt SO good, I did everything right! Read the rest of this entry »
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OK well THAT didn’t come out exactly how I meant it. I mean.. there is more to juice than orange juice from a carton or a V8!
When I first (several months ago) began seeking better nutritional information than I learned in nursing school, I kept tripping over information about juicing. Seriously, this was a totally foreign concept to me. I knew that some people squeezed their own orange juice, but beyond that it never really occurred to me that juicing was becoming so ‘main stream’.
Keep in mind that I am a 45 year old ‘work from home’ mom, with Read the rest of this entry »
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