Health Tips
Donna posted a great video the other day. It was a 10 minute cardio workout from Spark People .com
I followed the link to the site…
An effective detoxification should eliminate toxins from the rest of the body and not just the intestines. Colon cleansers only work on the digestive system, and do not have a systemic effect. The goal of regular detox is to cleanse the whole body of toxins that have built up over time
The unexpected non-doctor advice
Now he leaned back in his chair, made a steeple with his fingers and put them under his chin, crossed his ankle up on the knee of the other leg and changed his tone to conversational. He asked me if I was aware of the body of research on ……
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