Sep

Saturday- Do You Know Where Your Calories are?

Well here it is Saturday… I STILL don’t have my WAIFIT cleanse and burn products so I am feeling like y’all have a head start on me!! I had a Waifit dutch chocolate shake yesterday and shook it up with 2 scoops of natural fiber blend. mmmmm the citrus and chocolate is definitely a great experience. Did any of you ever get those chocolate oranges in your Christmas stocking??

OK so it’s Saturday. I find Saturday a challenge. I need to plan so that I don’t end up eating whatever is at hand, however, we don’t know what we are doing today. We might go boating, but the weather is a little iffy… it’s supposed to cloud over but we don’t know when. So Jim has gone to work for a bit and if it still looks fine when he gets back, then we’ll chance it.

Since I don’t know exactly what, when… I am going to head over to the farmers market and pick up some fresh produce, and I will prepare them all raw and sliced and in containers in the fridge. That way I’ve got some "ready to eat" nutrition.

Really, food isn’t a huge issue for me. I already eat nutritious meals and snacks during the day. My issue is the extras…. chips and buttered popcorn in the evening, Bacardi Breezers on the weekend… I think maybe the hardest part will be drinking water when everyone else is having a cocktail.

Maybe I’ll pick up some tomato juice while I’m out!

Well… off to my workout! :-)

If you liked this post please consider subscribing (that orange button)
Or help us get the word out through Del.cio.us, Technorati, Stumble Upon, or Digg!(the rest of those buttons!)
Your quick and simple click will make the world of difference to us. THANKS!