My husband’s cousin Rob and his wife Cheryl stopped over last evening on their way to Boston.  I whipped up breakfast in the blender to send them healthfully on their way.

We also got talking about CODEX and the far reaching implications. I am including a link to my article on CODEX. (as a reminder… CODEX will make our vitamins and supplements illegal, and mandate irradiation of our food supply. TIME is running out on CODEX. The time is NOW to start lobbying government officials)

Cheryl’s Boston Smoothie

In the Blender

• 1 cup frozen 4 berry blend
• 2 ripe bananas
• 1 ripe pear
• a glop of flax seed oil
• 1/2 cup yogurt 

In the juicer

• 6 large carrots
• 2 granny smith apples

Pour juice into blender and blend.

This recipe made 3 large glasses full.

Now for CODEX…. please go read my post on CODEX and be AWARE and then be ACTIVE! This is important for our continued good health!

Go read about CODEX here

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Tags: juicer, recipe, smoothie