Oct

Delicious Beta Carotene Smoothie

Bright Orange Smoothie

This one is brilliantly orange… beautiful to look and and OH SO DELICIOUS! Beta carotene smoothie

In Blender put

3 oranges peeled and sectioned
flesh from 2 ripe mangoes
flesh from 2 ripe peaches

Use your juicer to extract the juice from

6 large carrots
2 granny smith apples

Add juice to blender and puree.

Pour over crushed ice. Serves 3

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