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A recipe from Althea Hughes Wills
Here’s a good raw oatmeal breakfast for you.
1 cup Oatmeal
¼ cup Raisins
½ teaspoon Cinnamon
1 Apple, diced
1 Banana, sliced
1 cup Water
Maple Syrup to taste
Presoak oatmeal in 1 cup of water for about 30 minutes. Pour most of the water off if you have a “milk” you can pour over it. Mix with sweetener and cinnamon. Stir in apple, banana, and raisins.
It’s quite tasty and filling.
Althea
This is the raw breakfast recipe that saved my life! Thanks so much to Althea for this!
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Tags: Althea Hughes Wills, breakfast, oatmeal, raw, recipe
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July 26th, 2008 at 11:58 am
The recipes on this site are great and very useful. I wish I had some recipes like these when I was beginning my diet. Thank you so much for this great site
July 26th, 2008 at 6:43 pm
Remember to be careful of your combinations! And keep your grains intake either to a minimum or not at all…Good luck with Day 12!
July 26th, 2008 at 8:22 pm
Hi Tommie Thanks for the well wishes. I don’t know about combinations, so if you pop back and see this… maybe you could write an article on your blog and I could link to it?? I have so much to learn! :-)