Here’s a good raw oatmeal breakfast for you. This is the raw breakfast recipe that saved my life! Thanks so much to Althea for this!
Now if you read yesterday, then you heard about my raw breakfast follies and laughed along with me, but this could be serious. Raw fruit in the morning is not enough to keep the hunger at bay! Well last night, an angel visited my blog, left her link on the “Add My Blog” page on this website, and left me a raw breakfast recipe
I got a new page put up on my blog for people with wellness related blogs to add their site. See up in the menu there where it says “Add Your Blog”? It’s real easy… all you have to do is add your link
It’s time to work out a Workout!
Wow do I feel awesome this morning. I woke up this morning filled with energy and happiness. What a wonderful way to start the day… I had almost forgotten that feeling! I even awoke before the alarm clock! Of course for all you working folks, or Mom’s of tots, [...]
DESPITE a very unstructured week of discovery, and a big bag of Salt and Vinegar chips, Friday night at the Mexican restaurant, and several of those disgusting chewy granola, ‘yogurt’ dipped bars that people REALLY want to believe are good for you, I STILL managed to be down 2 pounds!
I find myself increasingly drawn to vegetarianism. I am very fascinated with the whole idea of eating nothing but nourishing, nutrition packed fruits and vegetables interspersed with whole grains. Today I had absolutely nothing to eat EXCEPT raw fruits and vegetables, a few pieces of my yummy healthy chocolate, and a piece of cheddar cheese
I’ve had almost a week to get used to daily journalling ONLINE about my darkest secret. Do you know how easy it is to be who ever you want to be from behind the protection of your office computer? I suspect many of you have experienced the power of cyber anonymity and it’s intoxicating feeling of being ju…dged by words alone. No one to look at you and form a first impression
Can you think of ANYONE who would need 12 cups of white rice a day?? (When the bovine industry starts promoting the food guide with ads like The Canadian Government says “Put Pork on your Fork”, sensible people KNOW we’ve got an ISSUE!
Oh I do so love the summer months. When you live on the east coast of Canada summer is short, and so we relish every warm moment and soak up every stray ray of sunshine.
Just to give you an idea of why I look forward to weekends, Jim took this picture (with his CELL PHONE believe it or not!) last weekend. (Those are my toes! :-)
So don’t expect a perfect reporting. We will be packing a picnic lunch and I will be bringing LOTS of raw celery, peppers, carrots cucumbers and fruit but I will ALSO be packing a few vodka coolers. I told you… we have to LIVE!
So how did I do yesterday?
